No ride today...no loss...
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292.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2021:
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777 kcal
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Fat: 23.91g | Prot: 37.55g | Carb: 109.10g.
Breakfast: Nature's Own Healthy Multi Grain Bread, Egg, Sargento Ultra Thin Sliced Swiss Cheese. Lunch: Healthy Choice Sweet & Sour Chicken. more...
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gaining 2.8 lb a week
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Comments
You’re so funny, not sure why you’re not riding, but I know you’ll be back at it. Happy Friday!
19 Feb 21 by member: Shrewdness
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