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Pos Entrenamiento
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216.1 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2021:
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2886 kcal
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Fat: 48.08g | Prot: 223.77g | Carb: 380.74g.
Breakfast: Chocolate, Dulce de Membrillo, Matarazzo Spaghetti, Pechuga de Pollo a la Plancha, Huevo, Dos Hermanos Arroz Integral. Dinner: Paladini Jamón Cocido, Pechuga de Pollo a la Plancha, Matarazzo Spaghetti. more...
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gaining 2.6 lb a week
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