Weigh In record (no journal entry) for 18 February 2021
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181.9 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2021:
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2408 kcal
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Fat: 97.40g | Prot: 137.46g | Carb: 243.70g.
Breakfast: Carrefour Galletitas Dulces, La Virginia Cappuccino Tradicional, Mani King Pasta de Maní, Veneziana Pan de Campo Tipo Casero. Lunch: Queso Cheddar, Patatas Fritas, Ilolay Queso Rallado , Canale Fideos Coditos, Huevo Duro. Dinner: Lario Panceta Ahumada, Queso Cheddar, Patatas Fritas, Pechuga de Pollo (sin Comer la Piel), ENA Muscle Max. Snacks/Other: Mani King Pasta de Maní, Ilolay Leche en Polvo Entera, Veneziana Pan de Campo Tipo Casero, Balcarce Alfajor de Chocolate, Mervick Whey Protein. more...
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gaining 0.2 lb a week
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