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DOINOU
Journal
12 Nov 13
DOINOU's Journal, 12 November 2013
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Power walking on the treadmill. 45 min @ 4 mph = 3 miles twice yesterday. Total of 6 miles.
215.4 lb
Lost so far:
103.8 lb
.
Still to go:
10.4 lb
.
Diet followed reasonably well.
losing 4.2 lb a week
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DOINOU's weight history
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