garufarg's Journal, 16 February 2021

Weigh In record (no journal entry) for 16 February 2021
168.7 lb Lost so far: 7.7 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2021:
660 kcal Fat: 10.29g | Prot: 15.96g | Carb: 136.63g.   Lunch: Carrefour Pan Mignon, Coca-Cola Coca-Cola, La Italiana Ravioles Cuatro Quesos, Salsa Rosa. more...
2105 kcal Activities & Exercise: Studying - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
losing 7.7 lb a week

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