Emk4.'s Journal, 16 February 2021

Weigh In record (no journal entry) for 16 February 2021
125.0 lb Lost so far: 0 lb.    Still to go: 14.8 lb.    Diet followed N/A.

Diet Calendar Entries for 16 February 2021:
569 kcal Fat: 15.13g | Prot: 30.82g | Carb: 76.61g.   Breakfast: Cynamon, Włoszczowa Serek Wiejski, Lidl Kajzerka Wieloziarnista, Pomidory. Dinner: Biedronka Wyśmienity Jogurt Brzoskwiniowy, Lewiatan Brzoskwinie Połówki w Lekkim Syropie, Plony Natury Kasza Gryczana Nieprażona Biała. Snacks/Other: Herbapol Herbata Malinowa. more...
302 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 1.5 lb a week

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