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NOT good.
Game ON!
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120.2 lb
Lost so far: 0 lb.
Still to go: 5.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 January 2011:
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1654 kcal
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Fat: 70.80g | Prot: 141.05g | Carb: 125.32g.
Breakfast: Peanut Butter, Apples, sweet italian sausage, Almonds, True Protein Pea pp, Kale. Lunch: romaine, vinagrette, roasted red peppers, avo, egg, Roasted Turkey. Dinner: Ground Beef (95% Lean / 5% Fat), organic butternut squash soup. Snacks/Other: True Protein Pea pp, Peanut Butter, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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gaining 1.8 lb a week
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