Weigh In record (no journal entry) for 14 February 2021
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170.9 lb
Lost so far: 5.5 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2021:
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483 kcal
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Fat: 18.55g | Prot: 22.86g | Carb: 62.46g.
Lunch: Puré de Papa, Pescado Empanizado, Coca-Cola Coca-Cola. more...
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steady weight
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garufarg's weight history
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