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bradyzmom
Journal
15 Feb 21
bradyzmom's Journal, 15 February 2021
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Weigh In record (no journal entry) for 15 February 2021
214.0 lb
Lost so far:
30.0 lb
.
Still to go:
64.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 February 2021:
1590 kcal
Fat: 69.39g | Prot: 64.79g | Carb: 171.95g.
Breakfast:
Bananas .
Lunch:
Taco Bell Bean Burrito, Taco Bell Burrito Supreme - Beef.
Dinner:
Kroger Hot Dog Buns, Kroger Medium Cheddar Shredded Cheese, Meijer Hot Dog Chili Sauce, Ball Park Beef Frank.
Snacks/Other:
Dannon Light & Fit Greek Yogurt - Strawberry.
more...
51 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Apple Health - 23 hours and 45 minutes.
more...
losing 0.2 lb a week
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