rossing15's Journal, 15 February 2021

165.0 lb Lost so far: 5.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1019 kcal

Fat: 46.92g | Prot: 92.48g | Carb: 47.15g.   Lunch: Chicken Pot Pie. Dinner: Pork Loin (Tenderloin, Lean Only) , Veal Sirloin (Lean Only) , Chicken Breast, Cheese Fondue , Domino's Pizza Pepperoni Pizza (Medium). more...

1943 kcal

Activities & Exercise: Workout - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...