Weigh In record (no journal entry) for 13 February 2021
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170.9 lb
Lost so far: 5.5 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2021:
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1576 kcal
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Fat: 114.18g | Prot: 49.27g | Carb: 96.48g.
Lunch: Queso Gouda, Queso Azul o Roquefort, Chorizo, Lechuga de Hoja Verde, Coca-Cola Coca-Cola. Dinner: Coca-Cola Coca-Cola, Aderezo para Ensalada César (Baja en Calorías), Lechuga de Hoja Verde, COTO Chorizo Bombon. Snacks/Other: Grido Helado. more...
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steady weight
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garufarg's weight history
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