Weigh In record (no journal entry) for 14 February 2021
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164.2 lb
Lost so far: 5.8 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2021:
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1287 kcal
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Fat: 80.20g | Prot: 34.99g | Carb: 106.12g.
Lunch: Chicken Pot Pie. Dinner: Domino's Pizza Pepperoni Pizza (Medium), Boston Pizza Cactus Cuts (Side). Snacks/Other: Pepsi Pepsi Zero . more...
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losing 12.6 lb a week
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rossing15's weight history
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