Weigh In record (no journal entry) for 13 February 2021
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226.4 lb
Lost so far: 18.4 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2021:
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586 kcal
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Fat: 11.36g | Prot: 44.27g | Carb: 76.35g.
Lunch: Annie's Macaroni & Cheese, Lilydale Chicken Breast Boneless Skinless, Avocado Vegetable Oil , Spinach , Cauliflower , Old El Paso Fajita Seasoning. Snacks/Other: Applesauce Unsweetened. more...
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losing 5.4 lb a week
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Comments
wow huge weight loss love !!!! Very hard work well done
13 Feb 21 by member: belladen10
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