Weigh In record (no journal entry) for 13 February 2021
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166.0 lb
Lost so far: 4.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2021:
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854 kcal
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Fat: 54.40g | Prot: 27.81g | Carb: 65.24g.
Lunch: Chicken Pot Pie. Dinner: Chicken Pot Pie. Snacks/Other: Smartfood White Cheddar Popcorn, Pepsi Pepsi Zero . more...
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losing 2.1 lb a week
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rossing15's weight history
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