hilarybeal11's Journal, 13 February 2021

149.2 lb Lost so far: 10.5 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

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1328 kcal

Fat: 59.67g | Prot: 58.97g | Carb: 145.62g.   Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Lunch: Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries. Dinner: Kettle Brand Sour Cream, Onion & Chive Potato Chips, Campbell's Soup At Hand Creamy Tomato, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Tillamook Medium Cheddar Cheese, Dave's Killer Bread Thin-Sliced 100% Whole Wheat, Coffee (Brewed From Grounds) . Snacks/Other: Skinny Pop Ultra Lite White Cheddar Popcorn, PBfit Peanut Butter Powder , Fuji Apples, Equate Women's Daily Gummies, CBD Gummy, Vitafusion Calcium Gummy Vitamins, Equal Exchange Dark Chocolate Almond and Sea Salt. more...

1720 kcal

Activities & Exercise: Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...