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KayBuckaroo
Journal
12 Feb 21
KayBuckaroo's Journal, 12 February 2021
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Up 3 pounds overnight. Had a deficit yesterday, but I’m still retaining e v e r y t h i n g. I don’t have an underlying condition per se to be worried about it’s just constipation. Dear god if I didn’t know better I’d be going to a colonics spa at this point. 🥴 It’ll fall off overnight again or in a day or two. #notworried
237.2 lb
Lost so far:
4.8 lb
.
Still to go:
72.2 lb
.
Diet followed reasonably well.
gaining 16.8 lb a week
9 Supporters
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Kay buy som chia seeds and mix with yoghurt— they are wonderful for adding bulk. Eat with a couple glasses of water. Mix chia, flax, granola, blueberries. Delicious.
12 Feb 21 by member:
Kenna Morton
Thank you 😊 I love this recipe I am excited to try it
12 Feb 21 by member:
KayBuckaroo
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