Weigh In record (no journal entry) for 11 February 2021
|
201.5 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2021:
|
317 kcal
|
Fat: 14.01g | Prot: 6.79g | Carb: 41.12g.
Breakfast: Café com Açúcar, Forno de Minas Pão de Queijo Tradicional. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Carol.Roch@'s weight history
|