Weigh In record (no journal entry) for 18 January 2011
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146.2 lb
Lost so far: 3.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2011:
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899 kcal
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Fat: 22.21g | Prot: 41.28g | Carb: 142.21g.
Breakfast: 2% Fat Milk, Cheerios, Coffee, Peppermint White Chocolate Coffee Creamer. Lunch: Chicken Fettuccini. Snacks/Other: Ready to Eat Sliced Apples. more...
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losing 8.4 lb a week
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Belreina's weight history
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