Weigh In record (no journal entry) for 11 February 2021
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166.6 lb
Lost so far: 3.4 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2021:
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960 kcal
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Fat: 38.85g | Prot: 36.79g | Carb: 114.95g.
Breakfast: Beef Jerky . Lunch: Quaker Chewy Chocolate Chip Granola Bar. Dinner: Pork Sausage (Cooked) , Cheemo Perogies. Snacks/Other: Mott's Clamato Caesar. more...
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losing 1.4 lb a week
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rossing15's weight history
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