Weigh In record (no journal entry) for 11 February 2021
|
122.6 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed N/A.
|
Diet Calendar Entries for 11 February 2021:
|
273 kcal
|
Fat: 9.54g | Prot: 18.76g | Carb: 28.45g.
Breakfast: Lidl Kajzerka Wieloziarnista, Pilos Jogurt Proteinowy, Tortex Ketchup Ĺagodny, Jajko na Twardo, Pomidory. Snacks/Other: Herbapol Herbata Malinowa. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Emk4.'s weight history
|