Emk4.'s Journal, 11 February 2021

Weigh In record (no journal entry) for 11 February 2021
122.6 lb Lost so far: 0 lb.    Still to go: 12.3 lb.    Diet followed N/A.

Diet Calendar Entries for 11 February 2021:
273 kcal Fat: 9.54g | Prot: 18.76g | Carb: 28.45g.   Breakfast: Lidl Kajzerka Wieloziarnista, Pilos Jogurt Proteinowy, Tortex Ketchup Łagodny, Jajko na Twardo, Pomidory. Snacks/Other: Herbapol Herbata Malinowa. more...
291 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 4.6 lb a week

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