Weigh In record (no journal entry) for 10 February 2021
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244.8 lb
Lost so far: 15.2 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2021:
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501 kcal
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Fat: 28.17g | Prot: 10.52g | Carb: 55.06g.
Breakfast: 365 Organic Creamy Peanut Butter, Apples, Coffee-Mate Natural Bliss Caramel Coffee Creamer, Coffee (Espresso Brewed). more...
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losing 21.0 lb a week
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 Comments
10 Feb 21 by member: Augusta888
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Nice drop. Excellent progress. Let's go! #grindtime #stayhungry
11 Feb 21 by member: jimmiepop
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