Weigh In record (no journal entry) for 10 February 2021
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166.8 lb
Lost so far: 3.2 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2021:
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1441 kcal
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Fat: 66.08g | Prot: 59.75g | Carb: 152.80g.
Lunch: No Name Medium Cheddar Shredded Cheese, Classico Alfredo, Meat Filled Tortellini. Dinner: Quesadilla with Meat and Cheese. Snacks/Other: Pepsi Pepsi (591ml), Quaker Chewy Chocolate Chip Granola Bar. more...
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losing 7.0 lb a week
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rossing15's weight history
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