Emk4.'s Journal, 10 February 2021

Weigh In record (no journal entry) for 10 February 2021
123.2 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

Diet Calendar Entries for 10 February 2021:
547 kcal Fat: 12.07g | Prot: 22.29g | Carb: 88.45g.   Breakfast: Lidl Bułka Wiejska, Pomidory, Jajko na Twardo. Dinner: Bakoma Wyśmienity Jogurt Jagodowy, Mandarynki, Tiradell Makaron Świderki. Snacks/Other: Herbapol Herbata Malinowa. more...
246 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 4.6 lb a week

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