Weigh In record (no journal entry) for 10 February 2021
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126.5 lb
Lost so far: 16.8 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2021:
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700 kcal
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Fat: 29.71g | Prot: 27.77g | Carb: 80.32g.
Breakfast: Coffee with Cream. Lunch: Yes Nut Bar, Unox Gelderse Rookworst, Koopmans Poffertjes. more...
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losing 6.2 lb a week
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Almendruzca's weight history
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