Weigh In record (no journal entry) for 22 March 2009
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148.0 lb
Lost so far: 2.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2009:
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1405 kcal
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Fat: 48.10g | Prot: 85.10g | Carb: 165.37g.
Breakfast: Nonfat Tazo Chai Tea Latte (Tall), Butter Croissant. Lunch: Chicken Drumstick, Perfect Low Carb Isopure (Dutch Chocolate). Dinner: 14" Cheese Pizza (Thick Crust). Snacks/Other: Bananas. more...
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losing 14.0 lb a week
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fabiraq's weight history
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