Weigh In record (no journal entry) for 09 February 2021
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114.6 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2021:
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396 kcal
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Fat: 20.40g | Prot: 15.73g | Carb: 37.03g.
Lunch: Sandwich de Miga. more...
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gaining 0.3 lb a week
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