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fabiraq
Journal
21 Mar 09
fabiraq's Journal, 21 March 2009
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Weigh In record (no journal entry) for 21 March 2009
150.0 lb
Lost so far:
0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 March 2009:
640 kcal
Fat: 34.00g | Prot: 17.00g | Carb: 62.00g.
Dinner:
Lobster Ravioli.
more...
2165 kcal
Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
steady weight
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