Beep Beep, Hi!
|
186.7 lb
Lost so far: 3.3 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 February 2021:
|
1589 kcal
|
Fat: 77.97g | Prot: 85.64g | Carb: 135.15g.
Breakfast: Spam egg bake, Cloud Protein Banana Bread. Lunch: Dole Iceberg Lettuce, Spam Fried Rice. Dinner: Iceberg Lettuce (Includes Crisphead Types) , Chicken Nuggets, Giant Eagle Cherry Tomatoes, Green Giant Fresh Baby Cut Carrots. Snacks/Other: Cloud Protein Banana Bread, Coffee 24 oz! So worth it!. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AimeeBauer's weight history
|