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BMI 34.9 & down a classification! On 8/15 my BMI was 39.3.
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203.4 lb
Lost so far: 25.6 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2013:
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1051 kcal
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Fat: 51.42g | Prot: 73.98g | Carb: 89.37g.
Breakfast: Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry. Lunch: Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate. Dinner: Olive Garden Croutons, Cracker Barrel Light Medium Cheddar Cheese Snacks, Tilapia Stew. Snacks/Other: Weight Watchers Ice Cream Bars - English Toffee Crunch, Swiss Miss Sensible Sweets Diet Hot Cocoa Mix. more...
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losing 4.2 lb a week
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