Weigh In record (no journal entry) for 09 February 2021
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123.9 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 February 2021:
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530 kcal
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Fat: 12.93g | Prot: 26.17g | Carb: 75.90g.
Breakfast: Jajko na Twardo, Tortex Ketchup Łagodny, Pilos Jogurt Proteinowy, Lidl Kajzerka Wieloziarnista, Pomidory. Dinner: Pilos Jogurt Proteinowy, Gellwe Owsianka Smak Czekoladowo Bananowy, Jabłko. Snacks/Other: Biofix Mięta. more...
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losing 4.6 lb a week
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