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Pos entreno
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216.1 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2021:
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2883 kcal
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Fat: 45.08g | Prot: 226.40g | Carb: 384.76g.
Breakfast: Queso Azul o Roquefort, Banana, Matarazzo Tallarín, Dia Arroz, Huevo, Pechuga de Pollo a la Plancha. more...
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losing 11.6 lb a week
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El Titán Encadenado's weight history
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