Weigh In record (no journal entry) for 08 February 2021
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169.8 lb
Lost so far: 10.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2021:
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266 kcal
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Fat: 19.71g | Prot: 20.82g | Carb: 1.57g.
Breakfast: Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked) . Lunch: Grimm's Lean Turkey Pepperoni. more...
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gaining 2.8 lb a week
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