Weigh In record (no journal entry) for 08 February 2021
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290.0 lb
Lost so far: 38.4 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2021:
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1140 kcal
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Fat: 24.21g | Prot: 58.22g | Carb: 170.83g.
Breakfast: Fried Egg Sandwich. Lunch: Potato French Fries, Gardein Beefless Slider. Dinner: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). more...
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losing 1.4 lb a week
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inmsweantitrust's weight history
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