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That earlier weigh-in was bugging me. It should have been down, so I re-did it. And I am down a little, even after eating some breakfast. So I'm not crazy! (In that way, at least.)
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186.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 November 2013:
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2933 kcal
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Fat: 80.93g | Prot: 167.10g | Carb: 383.88g.
Breakfast: Cinnamon Bread. Lunch: Archer Farms Mesquite Grilled Turkey, Hormel Original Pepperoni Slices, King Soopers Bolillo White Rolls, Kroger Fancy Shredded Mozzarella Cheese, Prego Traditional Spaghetti Sauce. Dinner: Pace Picante Mild Salsa, Archer Farms Mesquite Grilled Turkey, Sargento Natural Blends - Colby-Pepper Jack Cheese Slices, Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Choice Grade), Great Value Frozen Whole Kernel Golden Corn, Parkay Margarine, Wendy's Plain Baked Potato. Snacks/Other: Kroger Juju Fish, General Mills Chex Honey Nut Cereal. more...
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2580 kcal
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Activities & Exercise:
Housework - 30 minutes, Sleeping - 5 hours, Desk Work - 8 hours, Driving - 1 hour and 15 minutes, Resting - 9 hours and 15 minutes. more...
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losing 4.2 lb a week
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