Emk4.'s Journal, 07 February 2021

Weigh In record (no journal entry) for 07 February 2021
123.7 lb Lost so far: 0 lb.    Still to go: 13.4 lb.    Diet followed N/A.

Diet Calendar Entries for 07 February 2021:
703 kcal Fat: 18.82g | Prot: 28.85g | Carb: 101.25g.   Breakfast: Biedronka Mortadela, Tortex Ketchup Łagodny, Pomidory, Jajko na Twardo, Lidl Kajzerka Wieloziarnista. Lunch: Fitella Musli Chrupkie Jogurtowe z Żurawiną, Bakoma Wyśmienity Jogurt Jagodowy. Dinner: Nasza Spiżarnia Buraczki Tarte, Plony Natury Kasza Gryczana Nieprażona Biała. Snacks/Other: Biofix Mięta. more...
50 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 1.5 lb a week

5 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Emk4.'s weight history


Get the app
    
© 2024 FatSecret. All rights reserved.