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06 Feb 21

Luci FA's Journal, 06 February 2021

 
Weigh In record (no journal entry) for 06 February 2021
149.2 lb Lost so far: 10.8 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.
Diet Calendar Entries for 06 February 2021:
853 kcal Fat: 39.75g | Prot: 48.89g | Carb: 85.07g.   Breakfast: Coffee with Cream and Sugar, Corn Tortilla, Trader Joe's Soy Chorizo, Egg White. Lunch: Peach, Cottage Cheese. Dinner: Potato French Fries, Cooked Kale (Fat Added in Cooking), Fried Battered Catfish. Snacks/Other: Pillsbury Sugar Free Chocolate Fudge Brownies. more...
1730 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 2.8 lb a week

9 Supporters    Support   

Comments 
Nice drop! 🎉 
06 Feb 21 by member: Augusta888
Thanks, I struggle due to chronic pain but I've been powering through. 
07 Feb 21 by member: Luci FA
Yes keep going… You’re doing great… We got this!😉 
07 Feb 21 by member: Augusta888

     
 

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