Weigh In record (no journal entry) for 05 February 2021
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137.8 lb
Lost so far: 24.3 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2021:
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864 kcal
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Fat: 34.17g | Prot: 38.78g | Carb: 109.23g.
Breakfast: Mermelada, Queso Cremoso, Lactal Pan Salvado. Lunch: Choclo, Queso Parmesano (Rallado), Huevo, Pimiento Rojo, Aceite de Oliva Extra Virgen Rodrigo de Vivar, Palta, Tomates Cherry, Vinagre, Lechuga. Snacks/Other: Arcor Mermelada de Durazno, Finlandia Balance, Bimbo Pan Tipo Artesano, Yerba Suave con Cascarita de Naranja. more...
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losing 3.1 lb a week
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