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Almendruzca
Journal
05 Feb 21
Almendruzca's Journal, 05 February 2021
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Weigh In record (no journal entry) for 05 February 2021
128.3 lb
Lost so far:
15.0 lb
.
Still to go:
7.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 February 2021:
26 kcal
Fat: 1.47g | Prot: 0.39g | Carb: 2.91g.
Breakfast:
Coffee with Cream.
more...
1582 kcal
Activities & Exercise:
Run - 15 min - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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