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🦈🍷
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138.5 lb
Lost so far: 23.6 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2021:
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1184 kcal
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Fat: 57.55g | Prot: 67.23g | Carb: 111.09g.
Breakfast: Cachamate Yerba Suave con Cascarita de Naranja . Lunch: Huevo, Finlandia Balance, Queso Feta, Jamón Cocido, Palta Hass, Choclo, Tomate Perita, Panqueques con harina integral. Dinner: TORTILLA DE PAPA RALLADA 🥔. Snacks/Other: Mermelada, Queso Cremoso, Lactal Pan Salvado. more...
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losing 6.2 lb a week
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