Weigh In record (no journal entry) for 04 February 2021
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138.2 lb
Lost so far: 23.8 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2021:
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1362 kcal
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Fat: 53.73g | Prot: 59.54g | Carb: 170.20g.
Breakfast: Orann Granola Light, NÉCTAR SILVESTRE Arrope de Miel, SanCor Yogur Vida, Banana, Durazno, Cachamate Yerba Suave con Cascarita de Naranja . Lunch: Choclo, Tallarines de zucchini🥒🍅🧀. Dinner: Cofler Block (38g), Tallarines de zucchini🥒🍅🧀. Snacks/Other: Finlandia Balance , Cuisine & CO. Mermelada de Durazno Light , Vea Pan con Salvado. more...
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losing 1.5 lb a week
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