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251.5 lb
Lost so far: 90.5 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2011:
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607 kcal
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Fat: 49.20g | Prot: 33.78g | Carb: 15.12g.
Breakfast: water, coffee, SPINACH, CHEDDAR CHEESE, POACHED EGG, heavy cream, MIM (BASIC MUFFIN IN A MINUTE-ATKINS). more...
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losing 5.3 lb a week
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Comments
Hey buddy, you're featured on the 'Doing Well' section, wooten for yas! ~tig
16 Jan 11 by member: iamtig
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Wooohoooo you rock!!!!!!!!!!!!!!!!
16 Jan 11 by member: squigglywiggly
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Alright, that is awesome!! You are so close to the century mark! I am sooo happy for you, Steve!
16 Jan 11 by member: ctlss
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FD if you're not doing the happy dance right now buddy, YOU SHOULD BE! Get moving and shake that thang!
16 Jan 11 by member: Junebug7210
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17 Jan 11 by member: sarahsmum
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Cyber confetti thrown at you! Congrates
17 Jan 11 by member: Mccmad
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How cool is that. No wonder your smiling all the time. ..Bren
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