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moemike
Journal
03 Feb 21
moemike's Journal, 03 February 2021
moemike's Profile
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Weigh In record (no journal entry) for 03 February 2021
190.0 lb
Lost so far:
1.2 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 February 2021:
2795 kcal
Fat: 61.74g | Prot: 115.30g | Carb: 247.83g.
Breakfast:
Red's Canadian Style Bacon Egg & Cheese Burrito.
Lunch:
Lean Cuisine Marketplace Garlic Sesame Noodles with Beef.
Dinner:
P.F. Chang's Combo Lo Mein.
Snacks/Other:
Sierra Nevada Ruthless Rye IPA, Miller Brewing Company High Life Beer, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee.
more...
3234 kcal
Activities & Exercise:
Standing - 8 hours and 50 minutes, Driving - 45 minutes, Sitting - 7 hours and 45 minutes, Resting - 5 minutes, Sleeping - 6 hours and 35 minutes.
more...
steady weight
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