rossing15's Journal, 02 February 2021

Weigh In record (no journal entry) for 02 February 2021
166.6 lb Lost so far: 3.4 lb.    Still to go: 41.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2021:
1151 kcal Fat: 43.60g | Prot: 49.78g | Carb: 137.45g.   Breakfast: Compliments Whole Baby Carrots. Lunch: Chicken Wrap, Ranch Salad Dressing . Dinner: Soft Taco with Beef, Cheese and Lettuce. Snacks/Other: Compliments Whole Baby Carrots, Mott's Clamato Caesar. more...
1872 kcal Activities & Exercise: Core - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 9 hours. more...
losing 1.1 lb a week

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