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rossing15
Journal
02 Feb 21
rossing15's Journal, 02 February 2021
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Weigh In record (no journal entry) for 02 February 2021
166.6 lb
Lost so far:
3.4 lb
.
Still to go:
41.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2021:
1151 kcal
Fat: 43.60g | Prot: 49.78g | Carb: 137.45g.
Breakfast:
Compliments Whole Baby Carrots.
Lunch:
Chicken Wrap, Ranch Salad Dressing .
Dinner:
Soft Taco with Beef, Cheese and Lettuce.
Snacks/Other:
Compliments Whole Baby Carrots, Mott's Clamato Caesar.
more...
1872 kcal
Activities & Exercise:
Core - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 9 hours.
more...
losing 1.1 lb a week
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