Weigh In record (no journal entry) for 02 February 2021
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121.7 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2021:
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515 kcal
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Fat: 11.46g | Prot: 28.07g | Carb: 75.70g.
Breakfast: Tortex Ketchup Łagodny, Jajko na Miękko, Pomidory, Lidl Kajzerka Wieloziarnista. Dinner: Biedronka Twaróg Chudy Delikate, Marysia Makaron, Pomarańcze. Snacks/Other: Nescafe Azera Americano, Biedronka Mleko Prawdziwe 3,2%. more...
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losing 4.6 lb a week
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