Weigh In record (no journal entry) for 01 February 2021
|
190.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 February 2021:
|
1779 kcal
|
Fat: 88.69g | Prot: 101.86g | Carb: 148.52g.
Breakfast: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Mission Flour Tortillas (Small), Kroger Eggs (Large). Lunch: Extra Virgin Olive Oil, Tyson Foods Boneless Skinless Chicken Breasts, Iceberg Lettuce (Includes Crisphead Types). Dinner: Oreo Chocolate Sandwich Cookies, Mission Flour Tortillas (Small), Bananas . Snacks/Other: MiraLAX Miralax, Coffee-Mate Italian Sweet Creme Creamer, Coffee (Brewed From Grounds) . more...
|
|
2191 kcal
|
Activities & Exercise:
Ring Fit - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AimeeBauer's weight history
|