|
Merendado.
|
216.1 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2021:
|
3035 kcal
|
Fat: 61.63g | Prot: 241.16g | Carb: 367.40g.
Breakfast: Hamburguesa de Pollo, Peras, Empanada de Carne, Pechuga de Pollo a la Plancha, Matarazzo Tallarín, Huevo, Dos Hermanos Arroz Largo Fino. more...
|
losing 5.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
El Titán Encadenado's weight history
|