Weigh In record (no journal entry) for 31 October 2013
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127.2 lb
Lost so far: 61.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2013:
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340 kcal
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Fat: 15.91g | Prot: 23.87g | Carb: 26.16g.
Breakfast: Sara Lee Whole Grain White Bread, Egg. more...
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losing 11.2 lb a week
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iamachristianjesusfreak's weight history
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