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🍷🦈
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140.2 lb
Lost so far: 21.8 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2021:
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1153 kcal
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Fat: 60.96g | Prot: 57.14g | Carb: 109.49g.
Breakfast: Cachamate Yerba Mate, Hierbas del Litoral . Lunch: Repollo Morado, La Quesera Queso Rallado, Aceite de Oliva Extra Virgen Rodrigo de Vivar, Vinagre, Huevo, Brócoli Cocido (sin Grasa Añadida en la Cocina), Tomate Perita, Lechuga, Zucchini. Dinner: Aceite de Oliva Extra Virgen Rodrigo de Vivar, Tomate Perita, Queso Cremoso, Ajo en Polvo, Berenjena Cocida. Snacks/Other: Café con Leche, Panini. more...
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gaining 3.6 lb a week
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