Naughty take away last night probably explains that!! It was lovely though and made a nice change from cooking .. so I'm not too bothered!
|
277.0 lb
Lost so far: 26.0 lb.
Still to go: 133.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 January 2021:
|
1224 kcal
|
Fat: 45.38g | Prot: 49.60g | Carb: 155.48g.
Breakfast: Hovis Medium White Bread, Bertolli Olive Oil Spread, Tea with Semi-Skimmed Milk. Lunch: Branston Pickle, Sliced Ham, Bertolli With Butter, Hovis Medium White Bread, Tea with Semi-Skimmed Milk. Dinner: Tea with Semi-Skimmed Milk, Del Monte Fruit Cocktail in Juice, Carte D'Or Vanilla Ice Cream, Egg Fried Rice, Beef Curry, Prawn Crackers. more...
|
gaining 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
carrie2212's weight history
|