Weigh In record (no journal entry) for 31 January 2021
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121.5 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 January 2021:
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503 kcal
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Fat: 9.10g | Prot: 21.54g | Carb: 89.51g.
Breakfast: Biedronka Bułka Grahamka, Jajko na Twardo, Pomidory, Ogórek (Obrany). Dinner: Cynamon, Pomarańcze, Lidl Ryż Biały Długoziarnisty, Bakoma Jogurt Naturalny 0%. Snacks/Other: Jacobs Velvet, Biedronka Mleko Prawdziwe 3,2%. more...
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gaining 2.3 lb a week
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